Is office stress taking away the happiness of your bedroom? Know how stress ruins your sex life

Today's hectic life and heavy workload in the office is directly affecting your sex life. According to health experts, when you are under stress, the level of 'cortisol' (stress hormone) increases greatly in the body, which directly causes testosterone and other sex hormones to drop.

Due to this, not only does libido decrease, but physical weakness is also felt. To avoid this, it is very important to keep office work out of the bedroom, meditate and spend relaxing time with your partner.